Sahil Bloom's protocol

Sahil Bloom's Biohacking Stack

Sahil Bloom is known for sharing evidence-based wellness practices across sleep, stress resilience, and cognitive performance. This stack reflects his publicly discussed protocol—combining adaptogenic support, quality sleep mechanics, and nootropic focus tools. We've sourced direct matches where available and flagged thoughtful equivalents for items outside our catalog.

7 items

Morning

BulkSupplements.com

Lion's Mane Mushroom Extract Capsules

Lion's Mane for neuroplasticity and cognitive clarity—aligns with Bloom's focus on brain health optimization.

500-1000mg

$19.97

Powerful.ie

Alpha Brain

Comprehensive nootropic blend for sustained focus and mental clarity during high-demand work.

2 capsules

$37.75

Sun Potion

Ashwagandha (Wildcrafted)

Ashwagandha for cortisol regulation and stress resilience—foundational to Bloom's adaptogenic approach.

300-500mg

$23.00

Focus Supplements

L-Theanine (From Green Tea Extract)

L-Theanine pairs with caffeine for calm focus; a cornerstone of Bloom's cognitive stacking philosophy.

100-200mg

$25.00

Midday

Marigold

Kin Euphorics

Social nootropic for afternoon focus and mood—reflects Bloom's interest in functional beverages for sustained energy.

1 serving

$5.00

Evening

Moon Juice

Reishi

Reishi adaptogen for stress modulation and sleep quality—a Bloom staple for nervous system downregulation.

1-2g powder or per label

$48.00

BulkSupplements.com

Glycine Capsules

Glycine supports deep sleep architecture and collagen synthesis; a foundational amino acid Bloom frequently recommends.

3-5g

$18.97